Adjusted from an article in Malvern Hillistic magazine 2017 Presence of mind, being truly awake and aware of this moment in our lives is perhaps the one universal spiritual practice. Deeper than any ritual, belief or tradition, being truly present…
After the talk I gave at the Arts and Health South West conference in Bristol in October '17 I was asked to summarise my life-story for the creative group Arts4Health. This is what I wrote for them. When I left…
It's amazing to think that almost a year ago, my family and I were getting on a plane to the UK. With little more than hope and excitement in our luggage, we shipped off to begin another new adventure. Where our…
