A Sound Sense of Self
This article is both a game and also serious. The words we use are formed of sounds. One can find twelve basic consonant sounds in the European languages and seven vowel sounds that are ordered into our alphabet of 26…
Sound-Baths to Ground our Presence
Adjusted from an article in Malvern Hillistic magazine 2017 Presence of mind, being truly awake and aware of this moment in our lives is perhaps the one universal spiritual practice. Deeper than any ritual, belief or tradition, being truly present…
Arts4Health
After the talk I gave at the Arts and Health South West conference in Bristol in October '17 I was asked to summarise my life-story for the creative group Arts4Health. This is what I wrote for them. When I left…
