You may well be familiar with the practice of ‘tuning the chakras’ by toning the major scale. Common to various sound therapists this technique seems to work in various keys even though it is most commonly practiced in C setting…
Where to Sounding Bowls come from? Stringed Musical Instruments go back a long way. There is no agreed historic moment in which “The First Stringed Instrument” appeared, they have in some sense ‘always been with us’ and if you…
BECOMING MORE PRESENT THROUGH MOVEMENT Our culture has accepted thinking as the guide to who we are and rejected other aspects of our perception. Of the three expressions of being human our thinking is the easiest to see. Thinking…
Whole Body Listening An exercise in life-awareness. You may have noticed how gazing through a lighted window creates shapes in the eyes that show up when you look aside to a darker wall. If not, try this sometime. It’s…